The joy of cycling…

Well, I’m still taking the tablets, but I think my current good form is partly down to the amount of cycling I am doing. If you have AS and can get on a bike, then give it a try as it’s a low-impact form of exercise that has the bonus of being enjoyable. I’ve ridden 99 miles in the last month, and I want that to improve each and every month if I can, with the goal being to do a ride for charity if I can (NASS of course).